|The Posture Tune-up Station
$60, 2 hour class, with professional feedback
Do you know how to sit, stand, and walk well?
In this 2 hour intensive you will be led through a series of fun exercises. Mark Josefsberg, a
certified posture professional, will observe your movement patterns. You will get specific
feedback (chin higher, lower) while learning the fundamentals of the Alexander technique - a
systematic method used by actors, musicians and orators to move with poise, ease, &
swagger. Side effect = backaches-be-gone, look confident, graceful and commanding at home
and at work.
7- 9:00 pm
Course size is limited to 15 people. Small group format is set up to learn from one another.
This is a fun class to do with friends.
American Center for the Alexander Technique
39 West 14th Street (Between 5th and 6th Avenues)
Room 507, New York City
Wed Feb 6, 7-9 pm
Wed Mar 27, 7-9pm
* Cancellation policy: please note that tickets are not refundable. They can only be used for
the date purchased.
|People saying nice stuff:
challenging technique accessible and fun!”
--Kyra Sedgwick, Emmy-winning actress.